Take a strainer wash the mangoes
Peel the mangoes and keep the peeled aside and add 1/2 cup water to the peel and keep it aside
Now take a scraper or a spoon and scrape thea mangoes and add it to the bowl
Once it's done add the sugar and dilute the mixture
Take a mortar and pestle add the poppy seeds cashews almonds cardamom and crush it roughly
And the crushed nuts into the bowl
The bowl which was kept aside squeeze the peels and take the juice content and add to the main bowl and throw the peels
The consistency depends on your taste if yu need it like juice kind yu can add more water
Or you need thick consistency then you can add less water